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Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.

Glennda Barker, M.Sc
Mar 24, 20232 min read
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IEMT and EMDR are you curious to know what they mean?
What is IEMT? An interview with Andrew T. Austin the creator of IEMT.

Glennda Barker, M.Sc
Apr 28, 20221 min read
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Afraid of waking up to the noise in my mind that often consumed my day
A question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...

Glennda Barker, M.Sc
Apr 13, 20221 min read
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