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From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...

Glennda Barker, M.Sc
Apr 25, 20232 min read
26 views
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Do you feel anxious about events which may or may not happen?
When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...

Glennda Barker, M.Sc
Apr 13, 20221 min read
13 views
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Spending your time feeling pressured from all directions? Time to pause
Does it feel like you are being blown along doing the things you can. It's like a windy day and it's that pressure from behind that is...

Glennda Barker, M.Sc
Apr 13, 20221 min read
11 views
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Did you find it easy or difficult to become a new business owner?
When I started I couldn't imagine having my own business. My belief was "Who was I to have my own business?" It was a huge...

Glennda Barker, M.Sc
Apr 13, 20221 min read
13 views
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Does it feel like you are wading through treacle?
Did you begin this week with the goal of finishing your tasks, only to find it's now the end of the workweek? You've spent a lot of time...

Glennda Barker, M.Sc
Apr 13, 20221 min read
10 views
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Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?
Reading my journal today which i began 06/08/16. I named it 'Becoming my future self'. I knew I had to change what I was focusing on. I...

Glennda Barker, M.Sc
Apr 13, 20221 min read
3 views
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Is something troubling you? Are you spending all your time thinking about it.
Is something bothering you? Are you spending all your time thinking about it. Do you feel like you are on a continuous cycle of: yes, but...

Glennda Barker, M.Sc
Apr 13, 20221 min read
17 views
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