Why Does Mindset Matter?
Why does mindset matter because from a fixed mindset you will often avoid challenges, see no point in making an effort as it won't work...
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Glennda Barker, M.Sc
Apr 26, 20232 min
It's okay to make yourself a priority, it might actually be transformative.
Giving yourself permission that it's okay to make yourself a priority can be transformative.
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Glennda Barker, M.Sc
Apr 25, 20232 min
From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
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Glennda Barker, M.Sc
Mar 24, 20232 min
Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
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Glennda Barker, M.Sc
May 30, 20221 min
Living My life Without Migraines
6 months later-"After my consultation with Glennda I was in two minds to know if talking about my migraines would help as I had suffered...
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Glennda Barker, M.Sc
May 26, 20222 min
It has been a life saver I was losing days of my life to migraines.
Here is a quote from my client, "There was a time when I needed to take time off work as I couldn't function. The symptoms were the same...
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Glennda Barker, M.Sc
Apr 28, 20221 min
IEMT and EMDR are you curious to know what they mean?
What is IEMT? An interview with Andrew T. Austin the creator of IEMT.
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Glennda Barker, M.Sc
Apr 13, 20221 min
Do you feel anxious about events which may or may not happen?
When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Afraid of waking up to the noise in my mind that often consumed my day
A question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Are bees stopping you from enjoying time with family outdoors?
I help people to overcome their fears, recently a lady came to see me as she was afraid of bee's and they had spoiled her time spent in...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Are you spending your time doing things that bring you joy and happiness?
One of my friends asked me to facetime her the other day as she wanted to tell me something. She had the opportunity to have an allotment...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Did you find it easy or difficult to become a new business owner?
When I started I couldn't imagine having my own business. My belief was "Who was I to have my own business?" It was a huge...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Does it feel like you are wading through treacle
Have you started this week again with the intention of getting the tasks completed and its now the end of the working week. You have...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Do you reach your outcomes or become very emotional instead?
Is there a goal you have in mind you want to achieve? It's been in the back of your mind for a long time but you just don’t think you...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?
Reading my journal today which i began 06/08/16. I named it 'Becoming my future self'. I knew I had to change what I was focusing on. I...
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