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Glennda Barker, M.Sc
Sep 23, 20242 min read
Self-Sabotage as a Working Mum: How to Break the Cycle
Being a working mum comes with its unique set of challenges. Balancing the demands of a career and family can be overwhelming, often...
9 views0 comments
Glennda Barker, M.Sc
May 11, 20232 min read
Why Does Mindset Matter?
Why does mindset matter because from a fixed mindset you will often avoid challenges, see no point in making an effort as it won't work...
34 views0 comments
Glennda Barker, M.Sc
Apr 25, 20232 min read
From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
26 views0 comments
Glennda Barker, M.Sc
Mar 24, 20232 min read
Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
18 views0 comments
Glennda Barker, M.Sc
Apr 13, 20221 min read
Are bees stopping you from enjoying time with family outdoors?
I help people to overcome their fears, recently a lady came to see me as she was afraid of bee's and they had spoiled her time spent in...
12 views0 comments
Glennda Barker, M.Sc
Apr 13, 20221 min read
Spending your time feeling pressured from all directions? Time to pause
Does it feel like you are being blown along doing the things you can. It's like a windy day and it's that pressure from behind that is...
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Glennda Barker, M.Sc
Apr 13, 20221 min read
Does it feel like you are wading through treacle
Have you started this week again with the intention of getting the tasks completed and its now the end of the working week. You have...
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Glennda Barker, M.Sc
Apr 13, 20221 min read
Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?
Reading my journal today which i began 06/08/16. I named it 'Becoming my future self'. I knew I had to change what I was focusing on. I...
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Glennda Barker, M.Sc
Apr 13, 20221 min read
Is something troubling you? Are you spending all your time thinking about it.
Is something bothering you? Are you spending all your time thinking about it. Do you feel like you are on a continuous cycle of: yes, but...
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Glennda Barker, M.Sc
May 20, 20203 min read
Anxiety, depression and OCD, no longer afraid of waking up to the noise in my mind
Pauline had no prior experience of Integral Eye Movement Therapy (IEMT) herself, someone she knew had experienced IEMT for their phobias. Sh
51 views0 comments
Glennda Barker, M.Sc
May 3, 20201 min read
From being emotional and confused to feeling optimistic and taking a step forward
Andrea had no prior experience of Integral Eye Movement Therapy. The problem she presented was a feeling of loss, she wanted to learn techni
15 views0 comments
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