Trauma

May 11, 20232 min

Why Does Mindset Matter?

Why does mindset matter because from a fixed mindset you will often avoid challenges, see no point in making an effort as it won't work...

Apr 26, 20232 min

It's okay to make yourself a priority, it might actually be transformative.

Giving yourself permission that it's okay to make yourself a priority can be transformative.

Apr 13, 20221 min

Afraid of waking up to the noise in my mind that often consumed my day

A question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...

Apr 13, 20221 min

Are bees stopping you from enjoying time with family outdoors?

I help people to overcome their fears, recently a lady came to see me as she was afraid of bee's and they had spoiled her time spent in...

Apr 13, 20221 min

Did you find it easy or difficult to become a new business owner?

When I started I couldn't imagine having my own business. My belief was "Who was I to have my own business?" It was a huge...

Aug 12, 20202 min

Are you feeling lost and alone, going through the day to day motions like a robot?

Before I see Glennda I was feeling very disconnected from people, myself and everyday things around me

Jun 30, 20201 min

Are you going through the menopause and want to let things go from the past?

Valerie had no prior experience of Integral Eye Movement Therapy. She had seen a counselor but felt nothing had changed. She felt very pre-m

Jun 8, 20201 min

Would you like to explore how you feel about your birth name?

Mandy attended the Integral Eye Movement Therapy (IEMT) session as "I want to try new things to help me feel better about myself and work on

May 20, 20203 min

Anxiety, depression and OCD, no longer afraid of waking up to the noise in my mind

Pauline had no prior experience of Integral Eye Movement Therapy (IEMT) herself, someone she knew had experienced IEMT for their phobias. Sh