Why Does Mindset Matter?
Why does mindset matter because from a fixed mindset you will often avoid challenges, see no point in making an effort as it won't work...
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Glennda Barker, M.Sc
Apr 26, 20232 min
It's okay to make yourself a priority, it might actually be transformative.
Giving yourself permission that it's okay to make yourself a priority can be transformative.
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Glennda Barker, M.Sc
Apr 25, 20232 min
From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
25 views0 comments
Glennda Barker, M.Sc
Mar 24, 20232 min
Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
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Glennda Barker, M.Sc
May 26, 20222 min
It has been a life saver I was losing days of my life to migraines.
Here is a quote from my client, "There was a time when I needed to take time off work as I couldn't function. The symptoms were the same...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Afraid of waking up to the noise in my mind that often consumed my day
A question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Spending your time feeling pressured from all directions? Time to pause
Does it feel like you are being blown along doing the things you can. It's like a windy day and it's that pressure from behind that is...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Does it feel like you are wading through treacle
Have you started this week again with the intention of getting the tasks completed and its now the end of the working week. You have...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Do you reach your outcomes or become very emotional instead?
Is there a goal you have in mind you want to achieve? It's been in the back of your mind for a long time but you just don’t think you...
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Glennda Barker, M.Sc
Apr 13, 20221 min
Is something troubling you? Are you spending all your time thinking about it.
Is something bothering you? Are you spending all your time thinking about it. Do you feel like you are on a continuous cycle of: yes, but...
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Glennda Barker, M.Sc
Aug 12, 20202 min
Are you feeling lost and alone, going through the day to day motions like a robot?
Before I see Glennda I was feeling very disconnected from people, myself and everyday things around me
56 views0 comments
Glennda Barker, M.Sc
Jun 30, 20201 min
Are you going through the menopause and want to let things go from the past?
Valerie had no prior experience of Integral Eye Movement Therapy. She had seen a counselor but felt nothing had changed. She felt very pre-m
30 views0 comments
Glennda Barker, M.Sc
Jun 8, 20201 min
Would you like to explore how you feel about your birth name?
Mandy attended the Integral Eye Movement Therapy (IEMT) session as "I want to try new things to help me feel better about myself and work on
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Glennda Barker, M.Sc
May 20, 20203 min
Anxiety, depression and OCD, no longer afraid of waking up to the noise in my mind
Pauline had no prior experience of Integral Eye Movement Therapy (IEMT) herself, someone she knew had experienced IEMT for their phobias. Sh
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Glennda Barker, M.Sc
May 4, 20201 min
From being emotional and confused to feeling optimistic and taking a step forward
Andrea had no prior experience of Integral Eye Movement Therapy. The problem she presented was a feeling of loss, she wanted to learn techni
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Glennda Barker, M.Sc
May 1, 20201 min