top of page
Search

Afraid of waking up to the noise in my mind that often consumed my day

Writer's picture: Glennda Barker, M.ScGlennda Barker, M.Sc
Apr 13, 20221 min read

Updated: Mar 27, 2023

A question I get asked,

"How will I know if it has worked?"


My reply, "You will notice a change in your thoughts and behaviour".


Here is a testimonial from a lady i worked with who wanted to change the way she was feeling.


"I'm no longer weighed down by having to deal with or think about things differently simply because they are not there.


I haven't lost my memory of events that i used to find distressing. It's just the memory is no longer overwhelming or emotional, its just an event or thing that happened in my life.


Previously my daily life was consumed by these thoughts and it was exhausting". I'm no longer afraid of waking up to the noise in my mind that often consumed my day".






15 views0 comments

Comments

6 months - "After my consultation with Glennda I was in two minds to know if talking about my migraines would help as I had suffered quite badly over the years. Well I have to say I feel as though a miracle has happened. I used to get them with the change of the weather and the way it has been recently, not one has occurred Maybe a small headache but has not a migraine that has resulted in going to bed for a sleep. So thank you for helping me Glennda, I would truly recommend this to anyone who suffers. It may not work for all but it's worth a shot". 2 years-"I had been suffering from migraines for quite awhile and spoke to Glennda about them. She reassured me and asked me questions about my migraines. Well 2 years on I am migraine free....woo hoo". ​ 3 years- “Still none “OMG” magic has definitely happened, thank you so much”. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​

bottom of page