Self-Sabotage as a Working Mum: How to Break the Cycle
Being a working mum comes with its unique set of challenges. Balancing the demands of a career and family can be overwhelming, often...
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Glennda Barker, M.Sc
May 11, 20232 min
Why Does Mindset Matter?
Why does mindset matter because from a fixed mindset you will often avoid challenges, see no point in making an effort as it won't work...
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Glennda Barker, M.Sc
Apr 26, 20232 min
It's okay to make yourself a priority, it might actually be transformative.
Giving yourself permission that it's okay to make yourself a priority can be transformative.
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Glennda Barker, M.Sc
Apr 25, 20232 min
From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
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Glennda Barker, M.Sc
Mar 24, 20232 min
Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
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