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Glennda Barker, M.Sc
Sep 23, 20241 min read
How Can Working Mums Overcome Self-Sabotage and Achieve Success?
This pattern of taking on too much can result in frustration, affecting both job performance and personal well-being.
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Glennda Barker, M.Sc
May 11, 20232 min read
Why Does Mindset Matter?
Why does mindset matter because from a fixed mindset you will often avoid challenges, see no point in making an effort as it won't work...
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Glennda Barker, M.Sc
Apr 26, 20232 min read
It's okay to make yourself a priority, it might actually be transformative.
Giving yourself permission that it's okay to make yourself a priority can be transformative.
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Glennda Barker, M.Sc
Apr 25, 20232 min read
From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
26 views0 comments


Glennda Barker, M.Sc
Mar 24, 20232 min read
Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
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Glennda Barker, M.Sc
May 1, 20201 min read
Helping with anxiety as it causes a wave of emotions
Zola had attended the Integral Eye Movement Therapy session as she wanted help with her anxiety. She wanted to enjoy life with her family.
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